The video consisted of Lenny, a hand held camera and a few friends in someones back yard! Production quality was poor as was content. There is no information that would help you master the Samurai sword in this video. Most of the time was spent cutting through wetted rolled mats. Although impressive at first this soon turns to boredom as we are shown the same scene from three different views and in slow motion. There is no practice katas as advertised on the packaging. There was a brief interview with a sword maker, which was informative, but too short. I would have liked to see more of the sword making process. A very disapointing effort from Mr. Magill. Save your money on this one gang.