Product Description Workout One BPM Song Title 100 Pan Klai (Relax) 95 Sensations 95 Spanish lullaby 95 Fellin` Fine 95 Pizzicato 95 Mind Free 95 Chance 95 Wildflowers 95 Zen lounge 95 Believe 95 Tom Tom 95 Wanna Get Down 95 Breathe Short Break 85 Passion Short Break 70 Krakatoa Invigorate your class with these downtempo chill out style grooves, continuously mixed and blended for Mat Pilates and active yoga classes. This CD is specifically designed for Mat Pilates classes and is divided into 3 sections. 1 - Warmup at 100 bpm 2 - The Workout at 95 bpm 3 - Cooldown at 85 and 70 bpms. Invigorate your classes and become a better Pilates instructor by using "the right" music for this workout.
Customer Reviews Perfect for ClassesApril 16, 2008 southernhart(Alabama) 2 out of 2 found this review helpful
I use this CD regularly for the Pilates classes that I teach and my students comment often that they enjoy it and even ask what for the title of the CD.
Product Specifications
Media:Audio CD Discs:1 Shipping Weight (lbs):0.2 Dimensions (in):5.6 x 5 x 0.5 UPC:735509194522 EAN:0735509194522 Publication Date:2005
